How To Master Your Nafs – Part 1

Quran For Busy People

Part 1 – The Nafs And The Mind

The human being has 4 enemies, according to the Islamic tradition: your ‘nafs’ (lower self), your desires (hawa), shaytan (satan), and the ‘dunya’ (this temporary material world). In this article, I’m going to define the ‘nafs’ as it has traditionally been defined, in the Quran and Sunnah. Then I’m going to share with you how this relates to your mind and emotions. Then, I’ll give you some techniques you can use to literally ‘master’ your nafs, or at the very least, prove to you that you can.

Much has been written about the nafs by Muslim scholars throughout the ages, and much has been discovered more recently in Western psychology, and by leaders of the ‘human potential’ movement. This series of articles intends to bridge that gap, and set you up with a new understanding that will literally empower you to ‘master…

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